Skip to product information
1 of 8

Menopause isn't one symptom, and no two women experience it the same way. Freja Balance is a caffeine-free, organic loose-leaf tea made for the physical and emotional changes of perimenopause, menopause and postmenopause.

  • Supports comfort during hot flashes and night sweats
  • Promotes a calm mood and emotional balance
  • Supports relaxation and more restful sleep
  • Supports everyday stress resilience with adaptogenic ashwagandha
  • Nourishes with mineral-rich raspberry leaf and nettle
  • Caffeine-free, plant-based and vegan: a gentle evening ritual, not a laxative or cleanse
  • Red Clover Flower: the classic menopause botanical, rich in naturally occurring isoflavones.
  • Chaste Tree Berry (Vitex): long used in formulas supporting women's cyclical and menopausal wellness.
  • Shatavari Root: a treasured Ayurvedic herb traditionally used to support women through changing life stages.
  • Ashwagandha Root: an adaptogen traditionally used to support relaxation and the body's response to everyday stress.
  • Lemon Balm Leaf: a gently soothing herb traditionally used to support calm, emotional balance and restful sleep.
  • Raspberry Leaf & Nettle: mineral-rich botanicals traditionally used to nourish women's everyday wellness.
  • Spearmint & Ceylon Cinnamon: for a refreshing, gently warming flavour.

1. Measure: add 1 teaspoon (about 2 g) to a cup or tea infuser.
2. Pour: add 8 fl oz (240 ml) of just-boiled water.
3. Steep: cover and steep for 5 to 7 minutes.
4. Enjoy: strain and sip warm. Enjoy 1 to 2 cups a day, ideally one in the evening.

One 80 g pouch makes about 40 cups. For best results, drink it daily and pair it with a cool bedroom, regular movement, balanced meals and a consistent sleep schedule.

Is it made for menopause?
Yes. Freja Balance is made for women in perimenopause, menopause and postmenopause.

Does it contain caffeine?
No. It's naturally caffeine-free, so it's perfect in the evening.

Is it a laxative or detox tea?
No. It's not a laxative or cleanse.

How many cups are in a pouch?
About 40 cups per 80 g pouch, at 2 g per cup.

Can I drink it with HRT or medication?
Speak to your healthcare professional first. Red clover and chaste tree berry may not suit hormone-sensitive conditions.

Take the 60-Second Assessment

Menopause & Hormonal Wellness Organic Herbal Tea (80g) | Freja Balance

Menopause & Hormonal Wellness Organic Herbal Tea (80g) | Freja Balance

Supports comfort during hot flashes & night sweats

Promotes calm mood & emotional balance

Supports relaxation & restful sleep

Caffeine-free support for perimenopause & menopause

Regular price $49.99 USD
Regular price $47.32 USD Sale price $49.99 USD
Unit price$0.62 per g
Sale Sold out
Taxes included. Shipping calculated at checkout.
Subscribe and save 13%

Auto-renews, skip or cancel anytime.

To add to cart, go to the product page and select a purchase option
Quantity

Menopause isn't one symptom, and no two women experience it the same way. Freja Balance is a caffeine-free, organic loose-leaf tea made for the physical and emotional changes of perimenopause, menopause and postmenopause.

  • Supports comfort during hot flashes and night sweats
  • Promotes a calm mood and emotional balance
  • Supports relaxation and more restful sleep
  • Supports everyday stress resilience with adaptogenic ashwagandha
  • Nourishes with mineral-rich raspberry leaf and nettle
  • Caffeine-free, plant-based and vegan: a gentle evening ritual, not a laxative or cleanse
  • Red Clover Flower: the classic menopause botanical, rich in naturally occurring isoflavones.
  • Chaste Tree Berry (Vitex): long used in formulas supporting women's cyclical and menopausal wellness.
  • Shatavari Root: a treasured Ayurvedic herb traditionally used to support women through changing life stages.
  • Ashwagandha Root: an adaptogen traditionally used to support relaxation and the body's response to everyday stress.
  • Lemon Balm Leaf: a gently soothing herb traditionally used to support calm, emotional balance and restful sleep.
  • Raspberry Leaf & Nettle: mineral-rich botanicals traditionally used to nourish women's everyday wellness.
  • Spearmint & Ceylon Cinnamon: for a refreshing, gently warming flavour.

1. Measure: add 1 teaspoon (about 2 g) to a cup or tea infuser.
2. Pour: add 8 fl oz (240 ml) of just-boiled water.
3. Steep: cover and steep for 5 to 7 minutes.
4. Enjoy: strain and sip warm. Enjoy 1 to 2 cups a day, ideally one in the evening.

One 80 g pouch makes about 40 cups. For best results, drink it daily and pair it with a cool bedroom, regular movement, balanced meals and a consistent sleep schedule.

Is it made for menopause?
Yes. Freja Balance is made for women in perimenopause, menopause and postmenopause.

Does it contain caffeine?
No. It's naturally caffeine-free, so it's perfect in the evening.

Is it a laxative or detox tea?
No. It's not a laxative or cleanse.

How many cups are in a pouch?
About 40 cups per 80 g pouch, at 2 g per cup.

Can I drink it with HRT or medication?
Speak to your healthcare professional first. Red clover and chaste tree berry may not suit hormone-sensitive conditions.

Complete Your Menopause Ritual

PCOS & Fertility Support Capsules (60 Count) | Freja Advance

$49.99 USD $54.01 USD

Glukobalans Herbal Capsules (120 Count) – Berberine, Gymnema, Moringa & Fenugreek

$69.99 USD $94.67 USD

Sweet Balance Organic Herbal Tea (80g) – Ginger, Amla, Cinnamon & Lemon Peel

$39.99 USD $54.10 USD

ClearPath Organic Herbal Tea (60g) – Fennel, Peppermint & Ginger Loose Leaf Blend

$39.99 USD $54.13 USD
★ Real rituals, real women
★★★★★

“I enjoy having a warm cup of Freja Balance in the evening. The herbal aroma is soothing, and I love that it is caffeine-free. It has become a nice addition to my nighttime self-care routine.”

Linda M. · ✓ Verified
★★★★★

“I was interested in trying an herbal tea made with traditional women's wellness ingredients. I like the combination of botanicals and the refreshing herbal notes. It is easy to prepare and enjoy.”

Susan P. · ✓ Verified
★★★★★

“I wanted a caffeine-free drink to enjoy before bed, and this tea caught my attention. I appreciate the loose-leaf format and enjoy taking a few quiet minutes to unwind each evening.”

Karen M. · ✓ Verified
★★★★★

“The blend of red clover, lemon balm, and other herbs made me curious to try this tea. I enjoy exploring botanical products and appreciate having another caffeine-free option in my kitchen.”

Patricia W. · ✓ Verified
★★★★★

“Preparing this tea gives me a lovely opportunity to slow down after a busy day. The earthy herbal flavor with refreshing mint notes makes it an enjoyable part of my evening routine.”

Deborah J. · ✓ Verified
★★★★★

“I appreciate that this blend was created with women navigating menopause in mind. The ingredient variety is interesting, and I like incorporating simple self-care rituals into my daily life.”

Michelle A. · ✓ Verified
★★★★★

“I enjoy trying different loose-leaf teas, and Freja Balance is an appealing addition to my collection. The warm cinnamon notes and herbal aroma make it a pleasant drink to enjoy in the evening.”

Angela R. · ✓ Verified
★★★★★

“I like the focus on women's wellness and the caffeine-free formula. Making a cup before bedtime is a simple habit that helps me set aside some time for myself at the end of the day.”

Rebecca T. · ✓ Verified
View full details

Our Products are Fulfilled by Local Warehouses

United States flag United States
United Kingdom flag United Kingdom
Sweden flag Sweden
Canada flag Canada
European Union flag European Union
Jamaica flag Jamaica
You are not imagining it.

Menopause is not one symptom. Every woman's experience is different.

Hot flashes that arrive out of nowhere. Night sweats that break your sleep. Moods that shift without warning, and a stress level that feels harder to manage than it used to.

Freja Balance is a caffeine-free herbal tea made for this stage of life: a calm evening ritual with traditional women's herbs to support temperature comfort, mood, rest and everyday balance.

Freja Balance menopause herbal tea

How to brew

Easy as 1. 2. 3.

  1. Steeping Freja Balance loose-leaf tea

    Steep

    Add 1 teaspoon (about 2 g) to 8 fl oz of just-boiled water. Cover and steep for 5 to 7 minutes.

  2. Sipping a calming evening cup

    Sip

    Strain and sip warm. Enjoy 1 to 2 cups a day, ideally one in the evening as you wind down.

  3. A daily menopause wellness ritual

    Balance

    Make it a daily ritual through perimenopause, menopause and beyond. Consistency is where balance begins.

Frequently asked

Quick answers.

Yes. Freja Balance is made for women navigating perimenopause, menopause and postmenopause, unlike general women's teas built around the monthly cycle.

The blend is designed to support temperature comfort during hot flashes and night sweats, a calm mood, relaxation, restful sleep and everyday stress resilience. Every woman's experience is different.

Enjoy 1 to 2 cups a day. We recommend one cup in the evening as part of a consistent wind-down routine.

No. Freja Balance is naturally caffeine-free, so it won't keep you up at night.

No. Freja Balance is not a laxative, detox or cleanse tea.

A smooth, naturally herbal flavour with refreshing spearmint, gentle lemon balm and warm Ceylon cinnamon.

Each 80 g pouch makes about 40 cups, at 1 teaspoon (2 g) per cup.

Every woman's menopause experience is different. Herbal support works best with consistency, so enjoy it daily for several weeks to see how it fits your routine.

Speak with your healthcare professional before combining Freja Balance with hormone replacement therapy, hormonal birth control or any other medication.

Consult your healthcare professional before use. Red clover and chaste tree berry may not be appropriate for some hormone-sensitive conditions.

No. Freja Balance is a herbal tea, not hormone replacement therapy, and it doesn't replace medical advice or prescribed treatment.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

No. Do not use Freja Balance during pregnancy or while breastfeeding.