30-dagars hormonbalansprotokoll
Strukturerad botanisk lösning som stödjer hormonell rytm och metabol balans.
Daily Structure
- Morning: Alki Detox.
- Midday: Glukobalans.
- Evening: Women’s Brew eller Freja Balance.
Core Stack
Optional Add-On
Lifestyle Discipline
Vätskeintag 2L+, fiberintag, sömn 7–8 tim, minska socker.
This protocol is for informational purposes only and does not constitute medical advice.