30-Day Hormone Balance Protocol
Structured botanical pathway supporting hormonal rhythm and metabolic balance.
Daily Structure
- Morning: Alki Detox.
- Midday: Glukobalans.
- Evening: Women’s Brew or Freja Balance.
Core Stack
Optional Add-On
Lifestyle Discipline
Hydration 2L+, fibre intake, sleep 7–8 hrs, reduce sugar.
This protocol is for informational purposes only and does not constitute medical advice.